I'm ready to give all my tips to help you.
What does this program include?
- Biweekly meal plans
- Weekly Skype video calls
- Open WhatsApp conversations
- Support when you go to the supermarket
- Workout program
By the end of the program you will:
- Have lost 6-12 kg of fat
- Increased your muscle mass ~20%
- Know what to eat at every restaurant
- Get recommendations on the best restaurants to order from
- Learn simple easy recipes that you can do at home
- Learn what to eat everyday for effective weight loss
- Learn how to reduce processed foods in a practical way
- Learn what it is to be healthy from nutrition, exercise & psychological perspective
- Get in the shape you’ve been wanting
- Feel more energetic
- Feel more empowered with your eating choices
- Lose weight while feeling full
This is for you if:
- Want to wake up feeling refreshed & energized
- Get rid of feeling guilty about your choices
- You want to make a transformational lifestyle change
- Want more recipes, guides on making healthy choices
- Want to take charge of your eating
- Want to become best version of yourself
- Want to be confident and strong
Do it with a friend and receive 1 additional month for FREE.
If you have any questions about this program, just contact me here!