Fit & Fab Recorded Workout Program
Do you feel like working out, feeling energized, smashing your goals, and looking better?
PRESENTING… FIT & FAB RECORDED WORKOUT PROGRAM!
If you’re looking for an online workout program to complete in one month while being coached by me, Baraa El Sabbagh, registered dietician + licensed nutritionist + personal trainer, you’re in the right place.
WHAT IS FIT & FAB RECORDED WORKOUT PROGRAM?
Once upon a time, there was a program called B’s Fit & Fab live workouts. It started back in March of 2020, and each round included one month of Instagram Live workouts, 4 times a week, guided by yours truly.
It turned out 4 weeks wasn’t enough for the Fit & Fab members, who wanted the next program to start as soon as one ended (because they’re epic, powerful, etc.). So I thought and thought,
“How can I keep their momentum going if I can’t physically be there to train with them?”
The answer hit me: RECORDED SESSIONS! Which is how this program was born. You are going to get a chance to do 16 amazing workouts with detailed instructions before each video, bonus health and fitness content, extra workouts, and awesome motivational tools.
NOTE: The 16 sessions are the recorded sessions of Fit & Fab Fall 2020. If you have signed up for that program, this is for you too! Read more below.
ARE YOU NEW TO THE FIT & FAB PROGRAMS AND WANT MORE DETAILS?
Welcome to the family, we’re happy to have you. If this is the first program you buy online, I’m going to walk you through it all step by step. You’ll have all the answers, a timetable to keep track of workouts, and the proper techniques for each move shown in every video.
You’re going to target and workout every muscle group, 4 times a week, for one month with these sessions that you can watch on your own time.
I also included rest days, tips for healthy eating, glute and ab finisher videos.
JOINED A PROGRAM BUT DIDN’T COMMIT?
Allow me to put your mind at ease… IT HAPPENS! You are human, and you’re trying your best each day. Sometimes your best is completing 2 workouts a week, and sometimes it’s 4! The more you sign up for these programs, the more likely you WILL improve and get stronger with each round. With a subscription of Fit & Fab Program you get a chance to to play all the videos you missed and redo your favorites!
So previous F&F members… WHY SUBSCRIBE TO FIT & FAB WORKOUT RECORDED SESSIONS?
- You’ll have access to 16 workout videos to train whenever you want, at home or at the gym.
- Keep your progress going after our live workouts together.
- Lift heavier, complete any missed classes, and feel just as good as you did during the live program (if not better).
- Replay the workouts, relive the experience, and REVEL in the feel-good vibes all in one month.
For previous FIT & FAB WORKOUT members, you will be getting a special offer, check your e-mail for details.
FLEXIBLE PAYMENT PLANS ARE AVAILABLE
I want this to be a seamless experience for you and I genuinely want you to move and maximize feel-good endorphins, so if you have a question about payment plans please send it over by email to email@example.com and we’ll work it out! The goal is to move, and I’m here to make that happen for you in whatever way I can.