3 Month - Personalized Workout Program
3 Month - Personalized Workout Program
3 Month - Personalized Workout Program
3 Month - Personalized Workout Program
3 Month - Personalized Workout Program

3 Month - Personalized Workout Program

Regular price
$199.00
Sale price
$199.00

Are you looking for a personalized workout program that's specific to your case? I'm ready to hear you out and give you a program based on your needs. 

What does this offer include:

  • One month workout program that you can repeat for 3 months. 
  • Based on your exact needs whether you're at a beginner, intermediate or advanced level.
  • Are you a body builder or just want to gain some muscle and lose some fat? I'll send you a list of questions to answer that will help me build your workout program. 
  • Pregnancy workouts depending on your trimester and workout history. 
  • Includes pictures and videos to show you how to properly do the exercise. 
  • Takes into consideration any injuries or weaknesses that need to be strengthened (i.e stronger quads, core etc).

What should you expect in terms of results?

  • It all depends on what your goals are, here are some ideas:
    • Fat loss 
    • Toned body
    • Stronger body 
    • A more empowered you
    • A more confident you
    • Stronger quads
    • Stronger core
    • Stronger arms
    • Lifted booty
    • Pre, during or post pregnancy workout 
    • Whatever needs you have, I will do my best to support you.

Got any questions? Send me a message.