Do you want to start eating healthy, exercise and enjoy living a healthy lifestyle? You've come to the right place, I want to help you!

Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai

Happy you found me!

more about baraa

B FOR BETTER HEALTH PODCAST

CHECK OUT WHY I STARTED PODCASTING
Baraa El Sabbagh, B for Better Health Podcast by Nutritionist, Dietitian and Personal Trainer

How I Can help you

Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai Workout Program

Get a Workout Program

Want the guidance on how to workout on your own? Want to become stornger and more confident in your body? I've got the workout program for you. 

Find out more here
Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai Super Recipes Author

Super Recipe E-Book

A cook book for those in search for delicious, healthy, and easy recipes. It includes wholesome breakfasts, hearty lunches and awesome snacks. Think, healthier pizzas, delicious stews, cookies, energy balls and lots more!

buy it now
Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai

Personal Training Sessions in Dubai

Personal training is one of my favorite aspects of my job. I love guiding people in being more confident with their bodies, reaching their goals, and seeing the week by week progress. 

find out more here

Online Nutrition Sessions

Are you looking to lose weight? Are you looking to decrease your cholesterol levels? Do you want to learn more about what to eat before and after gym or even what supplements to take? I'm your person. Send me a message and let's schedule a time that's suitable for the both of us! 

Book your session now

Testimonials

3 MONTHS CONFIDENCE PROGRAM

You don't have to deal with going back and forth from the gym, workout from your living room, bedroom or kitchen! 

I want to start!

1 MONTH WORKOUT PROGRAM

Losing more than 3 KG in 16 days of working out! She signed up for the 3 months program right after! 

I'M READY!

ONLINE NUTRITION CONSULTATION

I'm here to guide you on what's best for your body. We can start with a consult and follow up in a few weeks!

Let's get on that call

from the blog

DO'S AND DON'Ts TO AVOID DIASTASIS RECTI

Diastasis Recti is not talked about enough in the pregnancy world, read all about it here and find out what you need to do to avoid getting it. This post is by a guest author Stephany Tamer, Physical Therapist and Personal Trainer.  

show me the do's and don'ts

HEALTHY FUDGE BROWNIE RECIPE

Brownies are one of those desserts that you would want to bake when you have really strong chocolate cravings because let’s face it, there’s just something about a brownie that feels a little healing and lifts the spirit.

BUT who said brownies can’t be healthy, made with GOOD-FOR-YOU ingredients.

Enjoy this guest post blog by Nelly Osman, Nutritionist.

let's make these babies!

ARE YOU IGNORING THIS IMPORTANT BIT OF YOUR WORKOUT?

This guest post by Stephany Tamer, Physical Therapist and Personal Trainer has changed my outlook on stretching all together. She answers questions on how long you should stretch, if you should bounce during stretching & so much more. 

Find out what you need to do