Fit & Fab Recorded Program Series 2
Join the 4 Week Stronger Club π€
A program designed to put & keep you on track to your goals. If you're looking for a physical and mental makeover, sign up for this 4 week, 16 workout, strengthening online program.
This is the program for you if you're a "never been to the gym" beginner, an advanced "workout addict", or just someone that likes to stay active & be part of a community. It's also perfect if you ever did the Fit & Fab Live Workouts with me & want to keep your momentum going.
Do the 16 workouts:
From home or the gym.
β° Any time you want!
As a recorded version of me instructs & cheers you on. π£
In 4 weeks to see actual progress (& before your membership renews!)
What exactly is the Fit & Fab Recorded Program? π»
This program subscription gives you access to 16 recorded strength training workouts, for 4 weeks. Each month, your subscription will renew at $67. If you'd like it to renew for a discounted rate of $39, I'll send you a discount code! Send an email to [email protected] to set that up for you.
Just remember, the more months you do, the more progress you'll see!
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Each workout is 60 minutes long, and a recorded version of me is training with you the whole time.
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You get 16 total workouts to complete in 4 weeks.
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You get access to 4 new workouts at the beginning of each week (not all at the same time!)
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Get access to nutritional advice, extra 5th day workouts, and awesome motivational tools.
ποΈ NOTE: This is a subscription based program. This means that you will have access to the workouts for 30 days and then it will automatically renew at a lower price if you use the discount code or email support. The intention is for you to finish these workouts in 4 short weeks to get the best results. You can unsubscribe at any time. Read the FAQ at the bottom for more details.
ποΈ ποΈ ANOTHER NOTE: The 16 sessions are the recorded sessions of Fit & Fab Live Workouts. So if you had a favorite from that program, you get a chance to do it again!
This Program Is For...
- π₯± A mother who wants to optimize her fitness but is limited on time (& energy).
- π A 20 or 30 something busy bee that’s committed to her health, but is often too burnt out to train after a long day of meetings.
- π A total beginner to the world of workouts.
- π€ΈβοΈ A go-getter who simply loves working out & wants to commit to really energizing workouts & get physical results from home.
- πΊ Anyone who can't access a gym (cause of lockdowns or restrictions) and still wants to reach their goals.
By The End Of The Program, You Would...
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Become someone who regularly works out because you love the feeling & progress.
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See changes in your body (hello muscle definition and sexy arms! π)
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Feel GREAT. Because staying consistent in our workouts can do wonders for our sleep, energy levels, and overall well being.
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Know exactly what type of food to eat to complement your training and increase that muscle.
Can You Complete Series 2 If You're A Beginner?
Absolutely! I show you variations in the videos to do if a squat-jump-leg lift combo seems overwhelming. I've had complete beginners join the Fit & Fab workout series, and by the end of the 4 weeks have transformed into badass workout fanatics. π₯°
ALL LEVELS ARE WELCOME AND ALL LEVELS WILL SEE RESULTS!
π Want To Try Before You Buy?
Try out one of my workouts before signing up! You’ll see how we do things from beginning to end. Experience the entire 60-minute workout on my Instagram page under the IGTV lives. The good vibes you'll feel after you're done are just one of the perks of the program! The other perks include, but not limited to,
- Taking control of your life
- Becoming committed to exercise
- Adjusting your nutrition to feel your best all day, every day
π³ Flexible Payment Plans Are Available!
I want this to be a seamless experience for you and I genuinely want you to move and maximize feel-good endorphins, so if you have a question about payment plans please send it over by email to [email protected] and we’ll work it out! The goal is to move, and I’m here to make that happen for you in whatever way I can.
Ready to press play? Click here to sign up for this awesome subscription, and if there’s anything you want to ask, do not hesitate to reach out.
How long do I have access to the program?
Is it the same price if I subscribe again the next month?
Does it work if I want to lose weight? Does it work if I want gain weight?
If I am previous Fit & Fab Fall member, do I get a special discount?
I have a specific area I want to lose weight from, how will you help me with that?
Will I get access to all 16 workouts from the start?
What equipment will I need?
Why should you get this program? Why not stick to random Instagram Lives or YouTube?
I can do the workouts at my own convenience?
A Little Note From Me...
Recording these workouts was a real treat for me, because I was seeing my own progress happening before my eyes, which is how I know this will work for you.
While there's not one secret to succeeding in this program, there is a super helpful, foolproof, & guaranteed tip that'll get you to your goal: do all 16 workouts. That's it! That's how you'll see your body change.
Good luck! I'm right here cheering you on and believing in your every step of the way. π£
